A healthy pelvic floor plays an important role in core stability, bladder control, and overall well-being. Research has shown that sitting on a two-part saddle chair naturally activates the pelvic floor muscles, helping to engage them throughout the day while you work.

EMG (electromyography) testing conducted during research into two-part saddle chairs has shown increased activation of the pelvic floor muscles during everyday movements, such as reaching to a low shelf or printer. Combined with a more upright sitting posture and reduced abdominal pressure, this may help support healthy pelvic floor function.

Maintaining good posture is equally important. Poor sitting posture can increase pressure within the abdominal cavity, placing additional strain on the pelvic floor over time. By encouraging a more upright, balanced sitting position with the pelvis in a neutral alignment, a saddle chair helps reduce unnecessary abdominal pressure and supports healthy pelvic floor function.